Calories in The Quaker Oats, Co. Mother 's groovy grahams

372Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts The Quaker Oats, Co. Mother 's groovy grahams

Amount Per 1 serving
Calories 372 Kcal (1557 kJ)
Calories from fat 14.4 Kcal
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Sodium 869mg 36%
Total Carbs 86.4g 29%
Sugars 44.8g 179%
Dietary Fiber 3g 12%
Protein 5.4g 11%
Vitamin A 0.1mg 3%
Iron 4.2mg 23%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 372 calories

Let's Burn 372 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 100 g
  • Cal: 18.6 %
  • Fat: 2.5 %
  • Carb: 28.8 %
  • Prot: 10.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90.1%)
  • Fat (4.7%)
  • Protein (5.2%)
The Quaker Oats, Co. Mother 's groovy grahams Good and Bad Points
Add your comment
User Reviews of mother 's groovy grahams
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top