Calories in Usda Mothbeans, mature seeds, cooked, boiled, with salt

117Calories

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Nutrition Facts Usda Mothbeans, mature seeds, cooked, boiled, with salt

Amount Per 100 g
Calories 117 Kcal (490 kJ)
Calories from fat 4.95 Kcal
% Daily Value*
Total Fat 0.55g 1%
Saturated Fat 0.12g 1%
Sodium 246mg 10%
Potassium 304mg 6%
Total Carbs 20.96g 7%
Protein 7.81g 16%
Vitamin C 1mg 2%
Iron 3.1mg 17%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (117 calories) 100 g
  • Cal: 5.9 %
  • Fat: 0.8 %
  • Carb: 7 %
  • Prot: 15.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.2%)
  • Fat (7.2%)
  • Protein (25.6%)
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