Calories in Cooking Light Moroccan turkey chickpeas

330Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Moroccan turkey chickpeas

Amount Per 1.25 cups
Calories 330 Kcal (1382 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 48mg 16%
Total Carbs 44g 15%
Sugars 9g 36%
Dietary Fiber 8g 32%
Protein 23g 46%
Vitamin A 0.8mg 27%
Iron 2.5mg 14%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 59 g
  • Cal: 16.5 %
  • Fat: 15.4 %
  • Carb: 14.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.2%)
  • Fat (25.1%)
  • Protein (25.7%)
Cooking Light Moroccan turkey chickpeas Good and Bad Points
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