Moroccan tagine with rice tabboleh Calories

Calories in Veg Moroccan tagine with rice tabboleh

Serving size

512Calories

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How many calories should you eat?

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Weight

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Amount Per 1 meal
Calories	512 Kcal (2144 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Total Carbs	95g	32%
Protein	20g	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.2, PointsPlus: 15, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 512 calories

Let's Burn 512 Calories!

1.9 hour

Swimming, treading water, moderate effort
56 mins

Running, general
57 mins

Bicycling, general
2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (512 calories) 946.6 g

Cal: 25.6 %
Fat: 16.9 %
Carb: 31.7 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (68%)
Fat (17.7%)
Protein (14.3%)

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Veg Moroccan tagine with rice tabboleh Good and Bad Points

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