Calories in Cooking Light Moroccan roasted butternut squash

160Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Moroccan roasted butternut squash

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 205mg 9%
Total Carbs 31g 10%
Dietary Fiber 5g 20%
Protein 3g 6%
Iron 0.4mg 2%
Calcium 1300mg 130%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 237 g
  • Cal: 8 %
  • Fat: 7.7 %
  • Carb: 10.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.5%)
  • Fat (24.9%)
  • Protein (6.6%)
Cooking Light Moroccan roasted butternut squash Good and Bad Points
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