Calories in FarmBoy Morning lite cereal

123Calories
How many calories should you eat?
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Nutrition Facts FarmBoy Morning lite cereal

Amount Per 30 g
Calories 123 Kcal (515 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Total Carbs 23g 8%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.4mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 30 g
  • Cal: 6.2 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (14.8%)
  • Protein (9.8%)
FarmBoy Morning lite cereal Good and Bad Points
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