Calories in Trader Joes Breakfast cereals organic morning lite ready to eat

155Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Breakfast cereals organic morning lite ready to eat

Amount Per 1 cup
Calories 155 Kcal (649 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 55mg 2%
Total Carbs 31.2g 10%
Sugars 11.1g 44%
Dietary Fiber 9g 36%
Protein 3g 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 39.2 g
  • Cal: 7.8 %
  • Fat: 3.1 %
  • Carb: 10.4 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (11.7%)
  • Protein (7.8%)
Trader Joes Breakfast cereals organic morning lite ready to eat Good and Bad Points
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