Calories in Whataburger Monterey jack cheese

Serving size

60Calories

Full Whataburger Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 19 g
Calories	60 Kcal (251 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	15mg	5%
Sodium	310mg	13%
Protein	3g	6%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.6, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 60 calories

Let's Burn 60 Calories!

13 mins

Swimming, treading water, moderate effort
7 mins

Running, general
7 mins

Bicycling, general
17 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (60 calories) 19 g

Cal: 3 %
Fat: 7.7 %
Carb: 0 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (78.9%)
Protein (21.1%)

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Whataburger Monterey jack cheese Good and Bad Points

300 - 400 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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