Calories in Eriks Delicafe Monterey jack cheese

130Calories
How many calories should you eat?
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Nutrition Facts Eriks Delicafe Monterey jack cheese

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 190mg 8%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 100 g
  • Cal: 6.5 %
  • Fat: 16.9 %
  • Carb: 0 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (73.3%)
  • Protein (26.7%)
Eriks Delicafe Monterey jack cheese Good and Bad Points
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