Calories in Silverado Monterey chicken salad

585Calories
How many calories should you eat?
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Nutrition Facts Silverado Monterey chicken salad

Amount Per 1 plate
Calories 585 Kcal (2449 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 7g 35%
Cholesterol 96mg 32%
Sodium 1000mg 42%
Potassium 160mg 3%
Total Carbs 74g 25%
Sugars 30g 120%
Dietary Fiber 10g 40%
Protein 28g 56%
Vitamin C 36mg 60%
Vitamin A 8.2mg 273%
Iron 1.6mg 9%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (585 calories) 240 g
  • Cal: 29.3 %
  • Fat: 46.2 %
  • Carb: 24.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.7%)
  • Fat (39.8%)
  • Protein (16.5%)
Silverado Monterey chicken salad Good and Bad Points
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