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monterey blend vegetables

Calories in ADR Monterey blend vegetables

Serving size

40Calories

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How many calories should you eat?

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Amount Per 0.5 cup
Calories	40 Kcal (167 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	7g	2%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	6mg	10%
Vitamin A	7mg	233%
Iron	1.1mg	6%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 40 calories

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% RDI of Main Nutrition Facts

of RDI* (40 calories) 118 g

Cal: 2 %
Fat: 0 %
Carb: 2.3 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.8%)
Protein (22.2%)

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ADR Monterey blend vegetables Good and Bad Points

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