Calories in Sobeys Monster cookies

180Calories
How many calories should you eat?
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Nutrition Facts Sobeys Monster cookies

Amount Per 1 cookie
Calories 180 Kcal (754 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbs 19g 6%
Sugars 9g 36%
Protein 2g 4%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 4.9 g
  • Cal: 9 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (42.9%)
  • Protein (5.4%)
Sobeys Monster cookies Good and Bad Points
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