Calories in Beyond Bread Molly's crisis

582Calories
How many calories should you eat?
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Nutrition Facts Beyond Bread Molly's crisis

Amount Per 0.5 sandwhich
Calories 582 Kcal (2437 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 840mg 35%
Total Carbs 39g 13%
Dietary Fiber 6g 24%
Protein 24g 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 582 calories

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% RDI of Main Nutrition Facts

29%
of RDI* (582 calories) 0.5 g
  • Cal: 29.1 %
  • Fat: 53.8 %
  • Carb: 13 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.5%)
  • Fat (55.6%)
  • Protein (16.9%)
Beyond Bread Molly's crisis Good and Bad Points
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