Calories in Beyond Bread Molly's crisis half on rye with ff mayo

86Calories
How many calories should you eat?
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Nutrition Facts Beyond Bread Molly's crisis half on rye with ff mayo

Amount Per 1 as served
Calories 86 Kcal (360 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Potassium 138mg 3%
Total Carbs 17g 6%
Sugars 11g 44%
Dietary Fiber 4g 16%
Protein 1g 2%
Vitamin C 1.2mg 2%
Vitamin A 0.4mg 13%
Iron 0.9mg 5%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 0 g
  • Cal: 4.3 %
  • Fat: 3.1 %
  • Carb: 5.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.6%)
  • Fat (20%)
  • Protein (4.4%)
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