Calories in Fish Market Mollusks, oyster, eastern, farmed

75Calories
How many calories should you eat?
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Nutrition Facts Fish Market Mollusks, oyster, eastern, farmed

Amount Per 4.5 oz
Calories 75 Kcal (314 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 32mg 11%
Sodium 227mg 9%
Total Carbs 7g 2%
Protein 7g 14%
Vitamin C 19.2mg 32%
Vitamin A 0.2mg 6%
Iron 1.3mg 7%
Calcium 560mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (75 calories) 142 g
  • Cal: 3.8 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (24.3%)
  • Protein (37.8%)
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