Calories in Dona Maria Mole correct

280Calories
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Nutrition Facts Dona Maria Mole correct

Amount Per 2 tbsp
Calories 280 Kcal (1172 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Potassium 183mg 4%
Total Carbs 42g 14%
Sugars 27g 108%
Dietary Fiber 4g 16%
Protein 9g 18%
Vitamin C 12.6mg 21%
Vitamin A 6.4mg 213%
Iron 1.4mg 8%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 30 g
  • Cal: 14 %
  • Fat: 12.3 %
  • Carb: 14 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (26.1%)
  • Protein (13%)
Dona Maria Mole correct Good and Bad Points
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