Mocha, small, whole milk with whip Calories

Calories in Seattles Best Coffee Mocha, small, whole milk with whip

Serving size

350Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	350 Kcal (1465 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	10g	50%
Cholesterol	50mg	17%
Sodium	115mg	5%
Total Carbs	41g	14%
Sugars	36g	144%
Dietary Fiber	2g	8%
Protein	9g	18%
Vitamin A	2mg	67%
Iron	0.7mg	4%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 9, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 237 g

Cal: 17.5 %
Fat: 26.2 %
Carb: 13.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.5%)
Fat (43.3%)
Protein (10.2%)

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Seattles Best Coffee Mocha, small, whole milk with whip Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

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