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Mmmmmmint Chip - Large Round

Calories in Cold Stone Creamery Mmmmmmint Chip - Large Round

Serving size

390Calories

Full Cold Stone Creamery Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 134 g
Calories	390 Kcal (1633 kJ)
Calories from fat	189 Kcal
		% Daily Value*
Total Fat	21g	32%
Saturated Fat	14g	70%
Cholesterol	35mg	12%
Sodium	250mg	10%
Total Carbs	47g	16%
Sugars	38g	152%
Dietary Fiber	2g	8%
Protein	5g	10%
Vitamin A	0.2mg	7%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 390 calories

Let's Burn 390 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 134 g

Cal: 19.5 %
Fat: 32.3 %
Carb: 15.7 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (47.6%)
Protein (5%)

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Cold Stone Creamery Mmmmmmint Chip - Large Round Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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