Mixed nut blend - peanut butter and jelly flavor Calories

Calories in Emerald Mixed nut blend - peanut butter and jelly flavor

Serving size

12Calories

All Emerald Products Nutrition

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How many calories should you eat?

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Amount Per 1 tsp
Calories	11.67 Kcal (49 kJ)
Calories from fat	7.51 Kcal
		% Daily Value*
Total Fat	0.83g	1%
Saturated Fat	0.08g	0%
Sodium	7.51mg	0%
Potassium	11.67mg	0%
Total Carbs	0.92g	0%
Sugars	0.58g	2%
Dietary Fiber	0.17g	1%
Protein	0.42g	1%
Vitamin C	0.1mg	0%
Iron	0.1mg	0%
Calcium	3.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.3, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 12 calories

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3 mins

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% RDI of Main Nutrition Facts

of RDI* (12 calories) 4.92 g

Cal: 0.6 %
Fat: 1.3 %
Carb: 0.3 %
Prot: 0.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.8%)
Fat (69.2%)

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