Mixed greens & spinach salad (05/2013) Calories

Calories in Wild Harvest Organic Mixed greens & spinach salad (05/2013)

Serving size

20Calories

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How many calories should you eat?

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Amount Per 3 oz /2.cups
Calories	20 Kcal (84 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	70mg	3%
Total Carbs	3g	1%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	2g	4%
Vitamin C	27mg	45%
Vitamin A	28mg	933%
Iron	2.7mg	15%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (20 calories) 85 g

Cal: 1 %
Fat: 0 %
Carb: 1 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60%)
Protein (40%)

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