Calories in Dutch Mill Mixed grain sandwhich bread

149Calories
How many calories should you eat?
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Nutrition Facts Dutch Mill Mixed grain sandwhich bread

Amount Per 2 slices
Calories 149 Kcal (624 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 232mg 10%
Total Carbs 28g 9%
Sugars 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (149 calories) 2 g
  • Cal: 7.5 %
  • Fat: 3.1 %
  • Carb: 9.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (74.7%)
  • Fat (12%)
  • Protein (13.3%)
Dutch Mill Mixed grain sandwhich bread Good and Bad Points
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