Calories in Taisun Mixed congee black bean & sesame

186Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Taisun Mixed congee black bean & sesame

Amount Per 1 can
Calories 186 Kcal (779 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 70mg 3%
Total Carbs 37g 12%
Sugars 22g 88%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 2mg 11%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 186 calories

Let's Burn 186 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (186 calories) 14.8 g
  • Cal: 9.3 %
  • Fat: 3.1 %
  • Carb: 12.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.6%)
  • Fat (9.7%)
  • Protein (10.8%)
Taisun Mixed congee black bean & sesame Good and Bad Points
Add your comment
User Reviews of mixed congee black bean & sesame
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top