Calories in Taisun Mixed congee

280Calories
How many calories should you eat?
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Nutrition Facts Taisun Mixed congee

Amount Per 1 can
Calories 280 Kcal (1172 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 150mg 6%
Total Carbs 61g 20%
Sugars 37g 148%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin C 1.8mg 3%
Vitamin A 1.8mg 60%
Iron 2mg 11%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 14.8 g
  • Cal: 14 %
  • Fat: 3.1 %
  • Carb: 20.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.5%)
  • Fat (6.4%)
  • Protein (7.1%)
Taisun Mixed congee Good and Bad Points
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