Calories in Post Live active mixed berry crunch cereal

190Calories
How many calories should you eat?
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Nutrition Facts Post Live active mixed berry crunch cereal

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 250mg 10%
Potassium 150mg 3%
Total Carbs 43g 14%
Sugars 12g 48%
Dietary Fiber 7g 28%
Protein 4g 8%
Vitamin A 3mg 100%
Iron 8.1mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 237 g
  • Cal: 9.5 %
  • Fat: 3.1 %
  • Carb: 14.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.5%)
  • Fat (8.7%)
  • Protein (7.8%)
Post Live active mixed berry crunch cereal Good and Bad Points
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