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Mixed berries blackberries, raspberries and blueberries Calories

Calories in Aldi Mixed berries blackberries, raspberries and blueberries

Serving size

153Calories

All Aldi Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	153.08 Kcal (641 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	32.53g	11%
Sugars	17.22g	69%
Dietary Fiber	7.65g	31%
Protein	3.83g	8%
Vitamin C	17.2mg	29%
Vitamin A	0.8mg	26%
Iron	2.1mg	11%
Calcium	38.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.3, PointsPlus: 3, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 153 calories

Let's Burn 153 Calories!

33 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
42 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (153 calories) 453.5 g

Cal: 7.7 %
Fat: 0 %
Carb: 10.8 %
Prot: 7.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (89.2%)
Protein (10.8%)

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Aldi Mixed berries blackberries, raspberries and blueberries Good and Bad Points

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