Calories in Family Mart Mix nuts tarte

Serving size

391Calories

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How many calories should you eat?

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Amount Per 1 tarte
Calories	391 Kcal (1637 kJ)
Calories from fat	243 Kcal
		% Daily Value*
Total Fat	27g	42%
Sodium	39mg	2%
Total Carbs	30g	10%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.1, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 391 calories

Let's Burn 391 Calories!

1.4 hour

Swimming, treading water, moderate effort
43 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (391 calories) 240 g

Cal: 19.6 %
Fat: 41.5 %
Carb: 10 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30.4%)
Fat (61.5%)
Protein (8.1%)

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