Calories in YoGo Mix choc and choc chips

Serving size

261Calories

All YoGo Products Nutrition

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How many calories should you eat?

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Amount Per 150 g
Calories	261 Kcal (1093 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Sodium	120mg	5%
Total Carbs	35g	12%
Sugars	30g	120%
Protein	6g	12%
Calcium	1380mg	138%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 261 calories

Let's Burn 261 Calories!

57 mins

Swimming, treading water, moderate effort
28 mins

Running, general
29 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (261 calories) 150 g

Cal: 13.1 %
Fat: 16.9 %
Carb: 11.7 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.2%)
Fat (37.6%)
Protein (9.1%)

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YoGo Mix choc and choc chips Good and Bad Points

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