Calories in Uncle Bens Minute rice vegetable medley

230Calories
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Nutrition Facts Uncle Bens Minute rice vegetable medley

Amount Per 1 cup
Calories 230 Kcal (963 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Sodium 340mg 14%
Total Carbs 42g 14%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 125 g
  • Cal: 11.5 %
  • Fat: 6.2 %
  • Carb: 14 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.7%)
  • Fat (15.8%)
  • Protein (10.5%)

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