Calories in Cooking Light Minted lamb chops

286Calories
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Nutrition Facts Cooking Light Minted lamb chops

Amount Per 2 chops
Calories 286 Kcal (1197 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 8g 40%
Cholesterol 47mg 16%
Total Carbs 4g 1%
Sugars 1g 4%
Protein 16g 32%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (286 calories) 480 g
  • Cal: 14.3 %
  • Fat: 35.4 %
  • Carb: 1.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.6%)
  • Fat (72.1%)
  • Protein (22.3%)
Cooking Light Minted lamb chops Good and Bad Points
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