Calories in Ashers Mint truffle bar sugar free

How many calories should you eat?

Nutrition Facts Ashers Mint truffle bar sugar free

Amount Per 1 bar
Calories 200 Kcal (837 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Total Carbs 31g 10%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 4.8, PointsPlus: 7, SmartPoints: 8
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 40% of daily saturated fat!
    Bad! More 40% of daily saturated fat!

    For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.


Milk Allergy, Lactose Allergy, Soy Allergy

How to burn 200 calories

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Mint truffle bar sugar free Ingredients

Maltitol, Cocoa Butter, Maltitol Syrup, Sorbitol, Chocolate Liquor, Calcium Caseinate (Milk), Milkfat, Soya Lecithin (an Emulsifier), Natural and Artificial Flavors, Peppermint Oil.

% RDI of Main Nutrition Facts

of RDI* (200 calories) 0 g
  • Cal: 10 %
  • Fat: 18.5 %
  • Carb: 10.3 %
  • Prot: 4 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (51.7%)
  • Fat (45%)
  • Protein (3.3%)
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