Calories in Erbert and Gerbert Mini Pudder (Grape) on Honey Wheat Bread

461Calories
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Nutrition Facts Erbert and Gerbert Mini Pudder (Grape) on Honey Wheat Bread

Amount Per 122 g
Calories 461 Kcal (1930 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Sodium 519mg 22%
Total Carbs 70g 23%
Sugars 27g 108%
Dietary Fiber 3g 12%
Protein 12g 24%
Vitamin C 0.1mg 0%
Vitamin A 0.7mg 22%
Iron 3mg 17%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (461 calories) 122 g
  • Cal: 23.1 %
  • Fat: 24.6 %
  • Carb: 23.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.3%)
  • Fat (30.5%)
  • Protein (10.2%)
Erbert and Gerbert Mini Pudder (Grape) on Honey Wheat Bread Good and Bad Points
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