Calories in Cooking Light Mini greek style meat loaves with arugula salad

295Calories
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Nutrition Facts Cooking Light Mini greek style meat loaves with arugula salad

Amount Per 2 loaves with 1/cup salad
Calories 295 Kcal (1235 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 38mg 13%
Total Carbs 28g 9%
Sugars 21g 84%
Dietary Fiber 1g 4%
Protein 45g 90%
Vitamin C 3.6mg 6%
Vitamin A 3mg 100%
Iron 0.5mg 3%
Calcium 660mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (295 calories) 480 g
  • Cal: 14.8 %
  • Fat: 1.5 %
  • Carb: 9.3 %
  • Prot: 90 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.2%)
  • Fat (3%)
  • Protein (59.8%)
Cooking Light Mini greek style meat loaves with arugula salad Good and Bad Points
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