Calories in Veggie Mini ears of corn on the cobb (green giant)

50Calories
How many calories should you eat?
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Nutrition Facts Veggie Mini ears of corn on the cobb (green giant)

Amount Per 1 mini ear of corn
Calories 50 Kcal (209 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 9g 3%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 240 g
  • Cal: 2.5 %
  • Fat: 1.5 %
  • Carb: 3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.9%)
  • Fat (17%)
  • Protein (15.1%)
Veggie Mini ears of corn on the cobb (green giant) Good and Bad Points
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