Calories in Jasons Deli Mini croissant breakfast sandwich with cheddar and ham

230Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Jasons Deli Mini croissant breakfast sandwich with cheddar and ham

Amount Per 1 croissant
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 6g 30%
Cholesterol 190mg 63%
Sodium 520mg 22%
Total Carbs 13g 4%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 230 calories

Let's Burn 230 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 240 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 4.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.2%)
  • Fat (53.8%)
  • Protein (23.9%)
Jasons Deli Mini croissant breakfast sandwich with cheddar and ham Good and Bad Points
Add your comment
User Reviews of mini croissant breakfast sandwich with cheddar and ham
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top