Calories in Tyson Mini chicken sandwhiches

Serving size

340Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	340 Kcal (1424 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Cholesterol	20mg	7%
Sodium	690mg	29%
Total Carbs	43g	14%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	16g	32%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 10, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 4.9 g

Cal: 17 %
Fat: 23.1 %
Carb: 14.3 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.4%)
Fat (36.4%)
Protein (17.3%)

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Tyson Mini chicken sandwhiches Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in sugar
high in total fat
high in saturated fat

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