Calories in Teresa Mini bento

Serving size

671Calories

All Teresa Products Nutrition

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How many calories should you eat?

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Amount Per 1 bandeja
Calories	671 Kcal (2809 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4g	20%
Sodium	455mg	19%
Total Carbs	90g	30%
Dietary Fiber	1g	4%
Protein	33g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.7, PointsPlus: 17, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 671 calories

Let's Burn 671 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (671 calories) 946.6 g

Cal: 33.6 %
Fat: 27.7 %
Carb: 30 %
Prot: 66 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55%)
Fat (24.8%)
Protein (20.2%)

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