Calories in Southern Home Mini bagels - three cheese

270Calories
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Nutrition Facts Southern Home Mini bagels - three cheese

Amount Per 6 pieces
Calories 270 Kcal (1130 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 630mg 26%
Total Carbs 39g 13%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 15g 30%
Vitamin C 4.8mg 8%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 132 g
  • Cal: 13.5 %
  • Fat: 9.2 %
  • Carb: 13 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57.8%)
  • Fat (20%)
  • Protein (22.2%)
Southern Home Mini bagels - three cheese Good and Bad Points
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