Calories in Wawa Minestrone soup (medium)

140Calories
How many calories should you eat?
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Nutrition Facts Wawa Minestrone soup (medium)

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 1060mg 44%
Total Carbs 23g 8%
Sugars 5g 20%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin C 24mg 40%
Vitamin A 12mg 400%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 240 g
  • Cal: 7 %
  • Fat: 5.4 %
  • Carb: 7.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.5%)
  • Fat (23.7%)
  • Protein (15.8%)
Wawa Minestrone soup (medium) Good and Bad Points
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