Calories in Miltons Deli Milton 's multi-grain english muffin

130Calories
How many calories should you eat?
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Nutrition Facts Miltons Deli Milton 's multi-grain english muffin

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 180mg 8%
Total Carbs 31g 10%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 2.3mg 13%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 57 g
  • Cal: 6.5 %
  • Fat: 0.8 %
  • Carb: 10.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (83.2%)
  • Fat (6%)
  • Protein (10.7%)
Miltons Deli Milton 's multi-grain english muffin Good and Bad Points
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