Calories in Linwoods Milled flax almonds brazil nuts walnuts co enzyme q10
245Calories
Amount Per 100 g | |||
Calories | 245 Kcal (1026 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Cholesterol | 53mg | 18% | |
Total Carbs | 20g | 7% | |
Sugars | 2g | 8% | |
Dietary Fiber | 3g | 12% | |
Protein | 19g | 38% | |
Vitamin C | 0.6mg | 1% | |
Vitamin A | 1.4mg | 47% | |
Iron | 1.1mg | 6% | |
Calcium | 230mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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