Calories in Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d
216Calories
Amount Per 500 ml | |||
Calories | 216.3 Kcal (906 kJ) | ||
Calories from fat | 44.96 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 3.24g | 16% | |
Cholesterol | 25.75mg | 9% | |
Sodium | 226.6mg | 9% | |
Potassium | 772.5mg | 16% | |
Total Carbs | 25.7g | 9% | |
Sugars | 26.78g | 107% | |
Protein | 17.36g | 35% | |
Vitamin A | 0.3mg | 10% | |
Iron | 0.2mg | 1% | |
Calcium | 643.8mg | 64% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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