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milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Calories

Calories in Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Serving size

1639Calories

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How many calories should you eat?

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Amount Per 1 gallon
Calories	1639.42 Kcal (6864 kJ)
Calories from fat	340.77 Kcal
		% Daily Value*
Total Fat	37.86g	58%
Saturated Fat	24.59g	123%
Cholesterol	195.17mg	65%
Sodium	1717.49mg	72%
Potassium	5855.07mg	125%
Total Carbs	194.78g	65%
Sugars	202.98g	812%
Protein	131.54g	263%
Vitamin A	2.3mg	75%
Iron	1.2mg	7%
Calcium	4879.2mg	488%

Water			3509.919296g
Ash			29.27535g
Magnesium			429.3718mg
Phosphorus			3708.211mg
Zinc			16.394196mg
Copper			0.390338mg
Selenium			128.81154µg
Thiamine			0.780676mg
Riboflavin			7.416422mg
Niacin			3.513042mg
Pantothenic Acid			14.052168mg
Vitamin B6			1.561352mg
Total Folate			195.169µg
Food Folate			195.169µg
Folate DFE			195.169µg
Total Choline			690.89826mg
Vitamin B12			18.345886µg
Retinol			2263.9604µg
Beta Carotene			78.0676µg
Vitamin E			0.390338mg
Vitamin D			46.84056µg
Vitamin K			3.90338µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 35.9, PointsPlus: 43, SmartPoints: 68

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1639 calories

Let's Burn 1639 Calories!

6 hour

Swimming, treading water, moderate effort
3 hour

Running, general
3 hour

Bicycling, general
7.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

82%

of RDI* (1639 calories) 3903.38 g

Cal: 82 %
Fat: 58.3 %
Carb: 64.9 %
Prot: 263.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (20.7%)
Protein (32%)

Food With Similar Nutrition To Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Togos 9 all natural chicken in sourdough: mustard, all veggies
(9 '):
Calories 820, Total Fat 18, Total Carbs 106, Protein 63

Cal 820, Fat 18, Carbs 106, Prot 63

Brand: Togos

Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Good and Bad Points

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