Main
Food
Cheese, Eggs and Dairy products
Milk
Low Fat Milk (1% Fat)
milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Calories

Calories in Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Serving size

2500Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 210 oz
Calories	2500.47 Kcal (10469 kJ)
Calories from fat	519.74 Kcal
		% Daily Value*
Total Fat	57.75g	89%
Saturated Fat	37.51g	188%
Cholesterol	297.68mg	99%
Sodium	2619.54mg	109%
Potassium	8930.25mg	190%
Total Carbs	297.08g	99%
Sugars	309.58g	1238%
Protein	200.63g	401%
Vitamin A	3.5mg	115%
Iron	1.8mg	10%
Calcium	7441.9mg	744%

Water			5353.3872g
Ash			44.65125g
Magnesium			654.885mg
Phosphorus			5655.825mg
Zinc			25.0047mg
Copper			0.59535mg
Selenium			196.4655µg
Thiamine			1.1907mg
Riboflavin			11.31165mg
Niacin			5.35815mg
Pantothenic Acid			21.4326mg
Vitamin B6			2.3814mg
Total Folate			297.675µg
Food Folate			297.675µg
Folate DFE			297.675µg
Total Choline			1053.7695mg
Vitamin B12			27.98145µg
Retinol			3453.03µg
Beta Carotene			119.07µg
Vitamin E			0.59535mg
Vitamin D			71.442µg
Vitamin K			5.9535µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 54.8, PointsPlus: 65, SmartPoints: 104

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2500 calories

Let's Burn 2500 Calories!

9.1 hour

Swimming, treading water, moderate effort
4.6 hour

Running, general
4.6 hour

Bicycling, general
11.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

125%

of RDI* (2500 calories) 5953.5 g

Cal: 125 %
Fat: 88.8 %
Carb: 99 %
Prot: 401.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (20.8%)
Protein (32%)

Food With Similar Nutrition To Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Togos 9 all natural chicken in sourdough: mustard, all veggies
(9 '):
Calories 820, Total Fat 18, Total Carbs 106, Protein 63

Cal 820, Fat 18, Carbs 106, Prot 63

Brand: Togos

Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Good and Bad Points

Add your comment

User Reviews of milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!