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milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Calories

Calories in Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Serving size

2152Calories

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Amount Per 21 cup
Calories	2152.08 Kcal (9010 kJ)
Calories from fat	447.33 Kcal
		% Daily Value*
Total Fat	49.7g	76%
Saturated Fat	32.28g	161%
Cholesterol	256.2mg	85%
Sodium	2254.56mg	94%
Potassium	7686mg	164%
Total Carbs	255.69g	85%
Sugars	266.45g	1066%
Protein	172.68g	345%
Vitamin A	3mg	99%
Iron	1.5mg	9%
Calcium	6405mg	641%

Water			4607.5008g
Ash			38.43g
Magnesium			563.64mg
Phosphorus			4867.8mg
Zinc			21.5208mg
Copper			0.5124mg
Selenium			169.092µg
Thiamine			1.0248mg
Riboflavin			9.7356mg
Niacin			4.6116mg
Pantothenic Acid			18.4464mg
Vitamin B6			2.0496mg
Total Folate			256.2µg
Food Folate			256.2µg
Folate DFE			256.2µg
Total Choline			906.948mg
Vitamin B12			24.0828µg
Retinol			2971.92µg
Beta Carotene			102.48µg
Vitamin E			0.5124mg
Vitamin D			61.488µg
Vitamin K			5.124µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 47.2, PointsPlus: 56, SmartPoints: 90

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 2152 calories

Let's Burn 2152 Calories!

7.8 hour

Swimming, treading water, moderate effort
3.9 hour

Running, general
4 hour

Bicycling, general
9.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

108%

of RDI* (2152 calories) 5124 g

Cal: 107.6 %
Fat: 76.5 %
Carb: 85.2 %
Prot: 345.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (20.8%)
Protein (31.9%)

Food With Similar Nutrition To Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Togos 9 all natural chicken in sourdough: mustard, all veggies
(9 '):
Calories 820, Total Fat 18, Total Carbs 106, Protein 63

Cal 820, Fat 18, Carbs 106, Prot 63

Brand: Togos

Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Good and Bad Points

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