Main
Food
Cheese, Eggs and Dairy products
Milk
Low Fat Milk (1% Fat)
milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Calories

Calories in Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Serving size

410Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 quart
Calories	409.92 Kcal (1716 kJ)
Calories from fat	85.2 Kcal
		% Daily Value*
Total Fat	9.47g	15%
Saturated Fat	6.15g	31%
Cholesterol	48.8mg	16%
Sodium	429.44mg	18%
Potassium	1464mg	31%
Total Carbs	48.7g	16%
Sugars	50.75g	203%
Protein	32.89g	66%
Vitamin A	0.6mg	19%
Iron	0.3mg	2%
Calcium	1220mg	122%

Water			877.6192g
Ash			7.32g
Magnesium			107.36mg
Phosphorus			927.2mg
Zinc			4.0992mg
Copper			0.0976mg
Selenium			32.208µg
Thiamine			0.1952mg
Riboflavin			1.8544mg
Niacin			0.8784mg
Pantothenic Acid			3.5136mg
Vitamin B6			0.3904mg
Total Folate			48.8µg
Food Folate			48.8µg
Folate DFE			48.8µg
Total Choline			172.752mg
Vitamin B12			4.5872µg
Retinol			566.08µg
Beta Carotene			19.52µg
Vitamin E			0.0976mg
Vitamin D			11.712µg
Vitamin K			0.976µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (410 calories) 976 g

Cal: 20.5 %
Fat: 14.6 %
Carb: 16.2 %
Prot: 65.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.9%)
Fat (19.8%)
Protein (32.3%)

Food With Similar Nutrition To Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Togos 9 all natural chicken in sourdough: mustard, all veggies
(9 '):
Calories 820, Total Fat 18, Total Carbs 106, Protein 63

Cal 820, Fat 18, Carbs 106, Prot 63

Brand: Togos

Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Good and Bad Points

Add your comment

User Reviews of milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!