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milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Calories

Calories in Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Serving size

1076Calories

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Amount Per 10.5 cup
Calories	1076.04 Kcal (4505 kJ)
Calories from fat	223.66 Kcal
		% Daily Value*
Total Fat	24.85g	38%
Saturated Fat	16.14g	81%
Cholesterol	128.1mg	43%
Sodium	1127.28mg	47%
Potassium	3843mg	82%
Total Carbs	127.84g	43%
Sugars	133.22g	533%
Protein	86.34g	173%
Vitamin A	1.5mg	50%
Iron	0.8mg	4%
Calcium	3202.5mg	320%

Water			2303.7504g
Ash			19.215g
Magnesium			281.82mg
Phosphorus			2433.9mg
Zinc			10.7604mg
Copper			0.2562mg
Selenium			84.546µg
Thiamine			0.5124mg
Riboflavin			4.8678mg
Niacin			2.3058mg
Pantothenic Acid			9.2232mg
Vitamin B6			1.0248mg
Total Folate			128.1µg
Food Folate			128.1µg
Folate DFE			128.1µg
Total Choline			453.474mg
Vitamin B12			12.0414µg
Retinol			1485.96µg
Beta Carotene			51.24µg
Vitamin E			0.2562mg
Vitamin D			30.744µg
Vitamin K			2.562µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 23.6, PointsPlus: 28, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1076 calories

Let's Burn 1076 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1076 calories) 2562 g

Cal: 53.8 %
Fat: 38.2 %
Carb: 42.6 %
Prot: 172.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.4%)
Fat (20.8%)
Protein (31.8%)

Food With Similar Nutrition To Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Togos 9 all natural chicken in sourdough: mustard, all veggies
(9 '):
Calories 820, Total Fat 18, Total Carbs 106, Protein 63

Cal 820, Fat 18, Carbs 106, Prot 63

Brand: Togos

Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Good and Bad Points

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