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milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Calories

Calories in Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Serving size

1025Calories

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How many calories should you eat?

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lbs

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Amount Per 10 cup
Calories	1024.8 Kcal (4291 kJ)
Calories from fat	213.01 Kcal
		% Daily Value*
Total Fat	23.67g	36%
Saturated Fat	15.37g	77%
Cholesterol	122mg	41%
Sodium	1073.6mg	45%
Potassium	3660mg	78%
Total Carbs	121.76g	41%
Sugars	126.88g	508%
Protein	82.23g	164%
Vitamin A	1.4mg	47%
Iron	0.7mg	4%
Calcium	3050mg	305%

Water			2194.048g
Ash			18.3g
Magnesium			268.4mg
Phosphorus			2318mg
Zinc			10.248mg
Copper			0.244mg
Selenium			80.52µg
Thiamine			0.488mg
Riboflavin			4.636mg
Niacin			2.196mg
Pantothenic Acid			8.784mg
Vitamin B6			0.976mg
Total Folate			122µg
Food Folate			122µg
Folate DFE			122µg
Total Choline			431.88mg
Vitamin B12			11.468µg
Retinol			1415.2µg
Beta Carotene			48.8µg
Vitamin E			0.244mg
Vitamin D			29.28µg
Vitamin K			2.44µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 22.5, PointsPlus: 27, SmartPoints: 43

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1025 calories

Let's Burn 1025 Calories!

3.7 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
1.9 hour

Bicycling, general
4.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

51%

of RDI* (1025 calories) 2440 g

Cal: 51.2 %
Fat: 36.4 %
Carb: 40.6 %
Prot: 164.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.3%)
Fat (20.9%)
Protein (31.8%)

Food With Similar Nutrition To Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Togos 9 all natural chicken in sourdough: mustard, all veggies
(9 '):
Calories 820, Total Fat 18, Total Carbs 106, Protein 63

Cal 820, Fat 18, Carbs 106, Prot 63

Brand: Togos

Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Good and Bad Points

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