Calories in Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

190Calories

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Nutrition Facts Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Amount Per 1 lb
Calories 190.47 Kcal (797 kJ)
Calories from fat 39.59 Kcal
% Daily Value*
Total Fat 4.4g 7%
Saturated Fat 2.86g 14%
Cholesterol 22.68mg 8%
Sodium 199.54mg 8%
Potassium 680.25mg 14%
Total Carbs 22.63g 8%
Sugars 23.58g 94%
Protein 15.28g 31%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 566.9mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 453.5 g
  • Cal: 9.5 %
  • Fat: 6.8 %
  • Carb: 7.5 %
  • Prot: 30.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (19.1%)
  • Protein (31.9%)
Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Good and Bad Points
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