Main
Food
Cheese, Eggs and Dairy products
Milk
Low Fat Milk (1% Fat)
milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Calories

Calories in Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Serving size

420Calories

All usda Products

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 kg
Calories	420 Kcal (1758 kJ)
Calories from fat	87.3 Kcal
		% Daily Value*
Total Fat	9.7g	15%
Saturated Fat	6.3g	32%
Cholesterol	50mg	17%
Sodium	440mg	18%
Potassium	1500mg	32%
Total Carbs	49.9g	17%
Sugars	52g	208%
Protein	33.7g	67%
Vitamin A	0.6mg	19%
Iron	0.3mg	2%
Calcium	1250mg	125%

Water			899.2g
Ash			7.5g
Magnesium			110mg
Phosphorus			950mg
Zinc			4.2mg
Copper			0.1mg
Selenium			33µg
Thiamine			0.2mg
Riboflavin			1.9mg
Niacin			0.9mg
Pantothenic Acid			3.6mg
Vitamin B6			0.4mg
Total Folate			50µg
Food Folate			50µg
Folate DFE			50µg
Total Choline			177mg
Vitamin B12			4.7µg
Retinol			580µg
Beta Carotene			20µg
Vitamin E			0.1mg
Vitamin D			12µg
Vitamin K			1µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

Running, general
47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 1000 g

Cal: 21 %
Fat: 14.9 %
Carb: 16.6 %
Prot: 67.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (46.9%)
Fat (21.1%)
Protein (31.9%)

Food With Similar Nutrition To Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Togos 9 all natural chicken in sourdough: mustard, all veggies
(9 '):
Calories 820, Total Fat 18, Total Carbs 106, Protein 63

Cal 820, Fat 18, Carbs 106, Prot 63

Brand: Togos

Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Good and Bad Points

Add your comment

User Reviews of milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!