Calories in Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

205Calories

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Nutrition Facts Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d

Amount Per 0.5 quart
Calories 204.96 Kcal (858 kJ)
Calories from fat 42.6 Kcal
% Daily Value*
Total Fat 4.73g 7%
Saturated Fat 3.07g 15%
Cholesterol 24.4mg 8%
Sodium 214.72mg 9%
Potassium 732mg 16%
Total Carbs 24.35g 8%
Sugars 25.38g 102%
Protein 16.45g 33%
Vitamin A 0.3mg 9%
Iron 0.1mg 1%
Calcium 610mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (205 calories) 488 g
  • Cal: 10.2 %
  • Fat: 7.3 %
  • Carb: 8.1 %
  • Prot: 32.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.8%)
  • Fat (22%)
  • Protein (31.2%)
Usda Milk, lowfat, fluid, 1% milkfat, with added vitamin a and vitamin d Good and Bad Points
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